We approach every single session with purpose and care. Each of our sessions are designed to help you process the themes that are surfacing for you in the present moment.
In the context of massage therapy and energetic bodywork, single sessions provide an opportunity to relieve aches and pains and attune to the current health of the body. For some, single sessions are a way to honor all that the body goes through as they encounter weekly stressors.

In the context of therapeutic coaching, single sessions are a way to orient in life, to talk about what is coming up and emerge with tangible takeaways.

Our single session offerings are also ideal for individuals with busy schedules who prefer to schedule and pay as they go. Because the benefit is great but the commitment is small, they are also ideal to gift to a loved one.