Individuals of all ages and life experiences can benefit from counseling. Whether you are looking for individual counseling, couples counseling, family counseling or play therapy, we’d love to work with you.
Counseling and coaching promote self-awareness, emotional health, nervous system regulation, and strong relationships. Sessions focus on helping you move toward areas of difficulty so that you can expand your capacity to solve problems, cope with stress, and live in resilient ways.
Choosing to participate in a counseling process is one of the most meaningful long term investments you can make. In every session you will acquire practical skills you can use in every area of your life.
Contact Jeremy Renta & Lindsay Quella Kara
Whether you’re interested in a single session, or ready to commit to a deeper process, we would be honored to support you on your journey. Every client matters to us. Contact us via phone, contact form, or email and we will reply within 48 hours to schedule your free, 20-minute phone consultation.