Integrative Healing

Voice Hands Heart - Service - Body - Integrative HealingIn our joint practice, we work with a limited number of clients in a completely holistic, integrative manner by blending our disciplines to strengthen whole-body integration and restoration.

We offer this discipline in three formats: a single individual session, a 6 week sequential series and a 3-month program. In every session, we weave personal coaching, massage therapy, and energy work together to support YOU.

Each individual integrative healing session is customized to your unique needs. Sessions begin with 90 minutes of coaching to engage the thoughts and feelings surfacing for you as you navigate your life. Sessions then transition to 90 minutes of on-table energetic bodywork to help your body release anything that does not serve as you integrate the information you are processing.

For more information on working with Jeremy Renta & Lindsay Quella Kara on Integrative Healing practices, please contact us or call (720) 248-8572.

6 WEEK SEQUENTIAL SERIES

Our six week sequential series includes 6 integrative sessions weaving together energetic bodywork and personal coaching to process life experiences in deep and meaningful ways and strengthen the connection with mind, body & spirit. This series is designed for individuals who are seeking an intensive process over a limited period of time. Sessions are sequential and offered at the same day and time every week. Each week involves a 2 hour time commitment. While we have developed a structured program we believe is deeply restorative, we adapt every session to the needs of our clients.

Session 1 – INVITATION & INTENTION SETTING

Joint session with Lindsay & Jeremy
In your first session you will be invited to set intentions for your process and explore what you hope to gain through participation in the series.

Session 2 – HOPE

Personal Coaching Session with Lindsay, Energetic Bodywork Session with Jeremy
In your second session you will be invited to release physical and emotional holding patterns in order to experience hope and joy.

Session 3 – TRUST

Personal Coaching Session with Lindsay, Energetic Bodywork Session with Jeremy
In your third session you will reflect on your life story and learn how to deepen into trust while offering yourself compassion and kindness.

Session 4 – WONDER

Personal Coaching Session with Lindsay, Energetic Bodywork Session with Jeremy
In your fourth session you will be invited to release your need for certainty and open to the wonder in the world.

Session 5 – COURAGE

Personal Coaching Session with Lindsay, Energetic Bodywork Session with Jeremy
In your fifth session you will be empowered to find courage within you and to gather the tools that will assist you as you turn toward the future.

Session 6 – CLOSURE & CONTINUITY

Joint session with Lindsay & Jeremy
In your final session we will examine where the process has brought you and where you want your life to go next. We will honor and share what we see in you, and you will set a new intention for the future.

Contact Jeremy Renta & Lindsay Quella Kara

Whether you’re interested in a single session, or ready to commit to a deeper process, we would be honored to support you on your journey. Every client matters to us. Contact us via phone, contact form, or email and we will reply within 48 hours to schedule your free, 20-minute phone consultation.

Request an Appointment